Fitter, Healthier, Happier
Kids Program
Schedule
Tuesday & Thursday
Duration
45 Minutes
Ages
12-18
Program Description
Kids from 12-18 years of age that are on a lookout for activities outside of school or wanting to improve in their chosen sport, we have a program for you.
This is for all fitness levels, boys & girls. We're all about changing the way kids think about their health and fitness.
Age-Appropriate
Our program incorporates exercises and activities specifically tailored to the needs and abilities of teenagers
Holistic Wellbeing
We focus on both physical and mental health, helping teens develop a positive body image and manage stress
Positive Environment
Teens will train alongside their peers in a supportive and encouraging atmosphere, fostering teamwork and camaraderie
Qualified Coaches
Our experienced coaches are passionate about guiding teens on their fitness journey, providing motivation and ensuring proper technique
Class Schedule
Book Your Free Kid Program Intro
Ready to start your teen on a lifetime journey of health and happiness?
Sign them for up for a free intro and introduce them to the ECO community!
